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Cover of The Executive Functioning Skills Playbook for Teens (Gamified!)

The Executive Functioning Skills Playbook for Teens (Gamified!)

Practical Tools for Adolescents to Boost Focus, Beat Procrastination, Manage Time, Stay Organized & Build Better Habits in 4 Steps

Richard W. Brenna

Written by
Richard W. Brenna
Read by
Virtual VoiceAI voice
Length
2 hrs 27 min
Publisher
LifeZen Publications
Released
2026-09-08

Shelved under

What it is

Is your teen constantly procrastinating, forgetting assignments, losing track of time, getting distracted, or struggling to finish what they start?You know they can do it. They know they can do it. But somewhere between knowing what needs to happen and actually making it happen… things fall apart.

That gap is where executive functioning skills come in.

The Executive Functioning Skills Playbook for Teens turns these essential life skills into an engaging, gamified system of Levels, Missions, Side Quests, Brain Hacks, XPs, Power-Up Toolkits, and real-world challenges so your teen can learn how to work with their brain instead of constantly fighting against it.

This executive function workbook for teens offers zero pages of dry theory. No lectures about "trying harder."

Instead, your teen will build practical strategies they can actually use at school, at home, and in everyday life. YOUR TEEN WILL LEARN HOW TO:Beat procrastination and get started even when motivation is nowhere to be found.Break overwhelming assignments into manageable steps so big tasks feel possible.Improve focus and reduce distractions in a world designed to steal their attention.Manage time and remember what matters without relying on "I'll remember later."Get organized in a way that actually works for them, not just make things look tidy.Build habits that stick without depending on willpower every day.Adapt when plans change instead of getting derailed when things don't go as expected.Move past perfectionism and mistakes so they can keep making progress.Manage stress, frustration, and strong emotions before those feelings take over.Pause before reacting and build self-control in difficult moments. BUILT FOR TEENS, NOT JUST WRITTEN ABOUT THEMInstead of treating executive functioning like another school subject, this playbook turns skill-building into a game!

Your teen progresses through Four Levels (Launch Mode, Mission Control, Pivot Mode, and Stay in Control), completing Side Quests, earning XP, unlocking missions, and taking on Mega Missions that put their new skills to work in real life.

The goal isn't perfection. It's helping your teen become more focused, organized, adaptable, confident, and independent, one small "mission" at a time. GROUNDED IN RESEARCHBehind the missions and game mechanics is real science.

The strategies in this playbook draw on established research into executive functioning, adolescent brain development, working memory, procrastination, cognitive flexibility, habit formation, stress, emotional regulation, and behavior change.

That means your teen gets a book that feels approachable and fun, while you get the reassurance that the ideas behind it are grounded in research. MORE THAN A BOOK ABOUT GETTING HOMEWORK DONEExecutive functioning skills don't stop mattering when the school bell rings.

They're the skills your teen will use to start what matters, plan ahead, solve problems, handle setbacks, control impulses, manage responsibilities, and follow through in high school, college, work, relationships, and adult life.

You can't do all of that for your teen.

But you can give them tools that help them learn how to do it for themselves. What's Next?You don't have to keep reminding your teen to "start" or "try harder." Instead, give them the tools to figure out what works for their own brain. How? Scroll up, click Add to Cart, and help your teen start building stronger executive functioning skills today.

On the charts

Last charted September 12, 2026. Its best position was 2 on New releases in Teen & Young Adult, reached September 11, 2026. Seen on 2 charts over 2 days of readings, the first on September 11, 2026.

ChartBestDaysLast seen
Teen & Young Adult
New releases 2 2 days September 12, 2026
Bestsellers 18 2 days September 12, 2026

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